Meet your transformation coach
Pascale Atallah is a public speaker, workshop facilitator, and empowering mentor for those on a journey of self-discovery.
With a PhD in Chemistry and coaching certifications in nutrition, yoga, neuro-linguistic programming, and transformational coaching, Pascale masterfully guides individuals through transformational processes, goal-setting techniques, and energy management activities.
She believes life is an experiment and inspires you to own your journey. Her balanced approach helps participants connect deeply with both their head and heart, rediscovering joy and playfulness along the way.
Pascale's accolades include being recognized as an “Inspirational Leader” by the Bartlesville Chamber of Commerce, a mentoring award from the Tulsa Engineering Foundation, and a 40 under 40 University of Florida Alumni honoree.
An accomplished athlete, Pascale has competed at the Powerlifting World Championships, completed several marathons, and participated in multiple 12+ hour GoRuck events and Tough Mudders, using athletics to maintain her mental edge and support others in finding their growth curve.
My Story
For a long time (let’s be real, pretty much my whole life) I felt that my identity was defined by my achievements: competitive athlete, earning my PhD, losing weight and rocking my dream body, working in a very well respected company etc…
Working and thriving in male dominated environments, I thought I needed to let go of my femininity to be successful. I was constantly chasing productivity, assertiveness, independance, status, competitiveness and was blocking my natural attributes of a nurturer, creative, seductive, graceful and intuitive woman. I thought it had to be this or that, until I realized I could choose to let it be this AND that!
Through these achievements and the imbalance between my head and my heart, I lost touch with who I truly was and what I stand for. I was working hard to fit into society’s standards for successful women, without knowing my own standards. I lost touch with my personal values.
I disliked who I had become and most importantly I was living someone else’s life.
I knew it was time to restore my full DiHERsity. It was time I stopped living my life based on society’s perceptions and instead build my life off of my personal and authentic values.
I embarked on my own DiHERsity lab experiment. I took my power back from society, came down from my head into my heart, and tapped into my dormant feminine nature.
My self-experiment brought profound clarity and direction in my professional life, improved my relationships with others, created habits that lead to more success than I could’ve imagined, and allowed me to tap into parts of myself that I didn’t know existed.